Vegetable egg rolls

Refrigerated, heated

Fat 29%Carbs 59%Protein 11%
Percent Calories

2 roll of vegetable egg rolls (Refrigerated, heated) contains 334 Calories The macronutrient breakdown is 59% carbs, 29% fat, and 11% protein. This is a good source of vitamin k (51% of your Daily Value).

Nutrition Facts

For 2 roll of vegetable egg rolls (156g)

NutrientValue%DV
Calories334
Fats11g 14%
Saturated fats2g 9%
Trans fats0.1g
Cholesterol0mg 0%
Sodium764mg 33%
Carbs50g 18%
Net carbs46g
Fiber4g 13%
Sugar9g
Protein9g
Calcium78mg 8%
Iron3mg 38%
Potassium346mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene279μg
Beta carotene771μg
Caffeine0mg
Choline23mg 4%
Copper0.1mg 17%
Fluoride
Folate (B9)111μg 28%
Lycopene16μg
Magnesium36mg 9%
Manganese1mg 28%
Niacin4mg 25%
Pantothenic acid0.5mg 10%
Phosphorus112mg 16%
Retinol0μg
Riboflavin (B2)0.4mg 29%
Selenium17μg 31%
Theobromine0mg
Thiamine0.4mg 36%
Vitamin A IU1516IU
Vitamin A76μg 8%
Vitamin B120μg 0%
Vitamin B60.1mg 11%
Vitamin C10mg 12%
Vitamin D IU0IU
Vitamin D2
Vitamin D30μg
Vitamin E1mg 8%
Vitamin K61μg 51%
Zinc1mg 6%
Sugars
Sugar9g
Sucrose4g
Glucose2g
Fructose2g
Lactose0g
Maltose2g
Galactose0g
Starch33g
Fats
Saturated fats2g 9%
Monounsaturated fats3g
Polyunsaturated fats5g
Trans fats0.1g
Fatty Acids
Total omega 31g
Total omega 65g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.5g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

Similar Foods

Recipes