Vegetable lasagna
Frozen, baked
2 cup of vegetable lasagna (Frozen, baked) contains 628 Calories The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (55% of your Daily Value), fiber (31% of your Daily Value), and potassium (16% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 serving
- 1 serving
- 2 serving
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
Nutrition Facts
For 2 cup of vegetable lasagna (452g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 628 | |
| Fats | 27g | 35% |
| Saturated fats | 11g | 55% |
| Trans fats | – | |
| Cholesterol | 63mg | 21% |
| Sodium | 2011mg | 87% |
| Carbs | 64g | 23% |
| Net carbs | 56g | |
| Fiber | 9g | 31% |
| Sugar | 11g | |
| Protein | 31g | |
| Calcium | 678mg | 68% |
| Iron | 2mg | 31% |
| Potassium | 768mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 407μg | |
| Beta carotene | 1157μg | |
| Caffeine | 0mg | |
| Choline | 56mg | 10% |
| Copper | 0.3mg | 37% |
| Fluoride | – | |
| Folate (B9) | 63μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 95mg | 23% |
| Manganese | 1mg | 38% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 633mg | 90% |
| Retinol | 190μg | |
| Riboflavin (B2) | 1mg | 64% |
| Selenium | 64μg | 116% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 44% |
| Vitamin A IU | 2924IU | |
| Vitamin A | 307μg | 34% |
| Vitamin B12 | 3μg | 111% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 80μg | 67% |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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