Au Bon Pain Vegetarian Chili Low Fat

Soups & Stews

Carbs 70%Protein 22%
Percent Calories

8 oz of Au Bon Pain vegetarian chili low fat (Soups & Stews) contains 120 Calories. The macronutrient breakdown is 70% carbs, 8% fat, and 22% protein. This is a good source of protein (16% of your Daily Value), fiber (54% of your Daily Value), and vitamin a (35% of your Daily Value).

Nutrition Facts

For 8 oz of Au Bon Pain vegetarian chili low fat (227g)

NutrientValue%DV
Calories120
Fats1g 2%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium870mg 38%
Carbs29g 11%
Net carbs14g
Fiber15g 54%
Sugar–
Protein9g
Calcium40mg 4%
Iron1mg 15%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A315μg 35%
Vitamin B12–
Vitamin B6–
Vitamin C9mg 10%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose5g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes