72 wrapper, wonton of wonton wrappers ((includes egg roll wrappers)) contains 1676 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This has a relatively high calorie density, with 291 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 wrapper, eggroll
- 1 wrapper, eggroll
- 2 wrapper, eggroll
- 0.5 wrapper, wonton
- 1 wrapper, wonton
- 2 wrapper, wonton
Nutrition Facts
For 72 wrapper, wonton of wonton wrappers (576g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1676 | |
| Fats | 9g | 11% |
| Saturated fats | 2g | 8% |
| Trans fats | – | |
| Cholesterol | 52mg | 17% |
| Sodium | 3295mg | 143% |
| Carbs | 334g | 121% |
| Net carbs | 323g | |
| Fiber | 10g | 37% |
| Sugar | – | |
| Protein | 56g | |
| Calcium | 271mg | 27% |
| Iron | 19mg | 242% |
| Potassium | 472mg | 10% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 94% |
| Fluoride | – | |
| Folate (B9) | 495μg | 124% |
| Lycopene | – | |
| Magnesium | 115mg | 27% |
| Manganese | 4mg | 160% |
| Niacin | 31mg | 195% |
| Pantothenic acid | 0.1mg | 3% |
| Phosphorus | 467mg | 67% |
| Retinol | 23μg | |
| Riboflavin (B2) | 2mg | 167% |
| Selenium | 162μg | 295% |
| Theobromine | – | |
| Thiamine | 3mg | 249% |
| Vitamin A IU | 81IU | |
| Vitamin A | 23μg | 3% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 4mg | 37% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 19g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 7g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
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