Yeast
Leavening agents, baker's, active dry
100 grams of yeast (Leavening agents, baker's, active dry) contains 325 Calories. The macronutrient breakdown is 42% carbs, 17% fat, and 41% protein. This has a relatively high calorie density, with 325 Calories per 100g.
Nutrition Facts
For 100 grams of yeast
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 325 | |
| Fats | 8g | 10% |
| Saturated fats | 1g | 5% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 51mg | 2% |
| Carbs | 41g | 15% |
| Net carbs | 14g | |
| Fiber | 27g | 96% |
| Sugar | 0g | |
| Protein | 40g | |
| Calcium | 30mg | 3% |
| Iron | 2mg | 27% |
| Potassium | 955mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 32mg | 6% |
| Copper | 0.4mg | 48% |
| Fluoride | – | |
| Folate (B9) | 2340μg | 585% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 0.3mg | 14% |
| Niacin | 40mg | 251% |
| Pantothenic acid | 14mg | 270% |
| Phosphorus | 637mg | 91% |
| Retinol | 0μg | |
| Riboflavin (B2) | 4mg | 308% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 11mg | 916% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 2mg | 115% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.4μg | 0.3% |
| Zinc | 8mg | 72% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
Similar Foods
Yeast Leavening agents, baker's, compressed
Yeast Nutri, 600 Lg Flake - Wegmans
Yeast Yellow Superfood- Yeast Abido Spices
Nutritional Yeast Vegan - Whole Foods Market
Nutritional Yeast Bragg
