2 cup of yeast (Leavening agents, baker's, active dry) contains 1248 Calories. The macronutrient breakdown is 42% carbs, 17% fat, and 41% protein. This has a relatively high calorie density, with 325 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
- 0.5 packet
- 1 packet
- 2 packet
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 tsp
- 1 tsp
- 2 tsp
- 0.5 cup
- 1 cup
- 2 cup
Nutrition Facts
For 2 cup of yeast (384g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1248 | |
| Fats | 29g | 37% |
| Saturated fats | 4g | 19% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 196mg | 9% |
| Carbs | 158g | 58% |
| Net carbs | 55g | |
| Fiber | 103g | 369% |
| Sugar | 0g | |
| Protein | 155g | |
| Calcium | 115mg | 12% |
| Iron | 8mg | 104% |
| Potassium | 3667mg | 78% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 123mg | 22% |
| Copper | 2mg | 186% |
| Fluoride | – | |
| Folate (B9) | 8986μg | 2246% |
| Lycopene | 0μg | |
| Magnesium | 207mg | 49% |
| Manganese | 1mg | 52% |
| Niacin | 154mg | 965% |
| Pantothenic acid | 52mg | 1037% |
| Phosphorus | 2446mg | 349% |
| Retinol | 0μg | |
| Riboflavin (B2) | 15mg | 1182% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 42mg | 3517% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 6mg | 443% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 2μg | 1% |
| Zinc | 30mg | 277% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 9g | |
| Arginine | 8g | |
| Aspartic acid | 16g | |
| Cystine | 2g | |
| Glutamic acid | 25g | |
| Glycine | 7g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 7g | |
| Leucine | 11g | |
| Lysine | 13g | |
| Methionine | 2g | |
| Phenylalanine | 7g | |
| Proline | 6g | |
| Serine | 8g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 4g | |
| Valine | 9g | |
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