100 grams of yellow cake mix (dry, light) contains 404 Calories. The macronutrient breakdown is 83% carbs, 12% fat, and 5% protein. This is a good source of protein (8% of your Daily Value), fiber (5% of your Daily Value), and potassium (1% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 package (18.50 oz)
- 1 package (18.50 oz)
- 2 package (18.50 oz)
Nutrition Facts
For 100 grams of yellow cake mix
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 404 | |
| Fats | 6g | 7% |
| Saturated fats | 1g | 7% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 604mg | 26% |
| Carbs | 84g | 31% |
| Net carbs | 83g | |
| Fiber | 1g | 5% |
| Sugar | – | |
| Protein | 5g | |
| Calcium | 155mg | 16% |
| Iron | 1mg | 16% |
| Potassium | 65mg | 1% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 7% |
| Fluoride | – | |
| Folate (B9) | 76μg | 19% |
| Lycopene | – | |
| Magnesium | 10mg | 2% |
| Manganese | 0.2mg | 10% |
| Niacin | 2mg | 10% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 324mg | 46% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 3μg | 6% |
| Theobromine | – | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 13IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 0.1μg | 5% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
Similar Foods
Yellow cake mix dry, regular, enriched
Cake Mix, Yellow Betty Crocker
Cake Mix, Yellow, Lower Sugar Betty Crocker
Cake Mix, Butter Recipe, Yellow Betty Crocker
Cake Mix, Yellow, Moist Supreme Pillsbury
