Browse Basic Foods

	Calories	Carbs	Fat	Protein
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt	187	33g	1g	13g
Lamb shoulder Domestic, blade, separable lean only, trimmed to 1/4" fat, choice, raw	43	0g	2g	5g
Deer tenderloin Game meat, separable lean only, 0.5-1 lb roast, cooked, broiled	301	0g	5g	60g
Gingerbread cake Prepared from recipe	263	36g	12g	3g
Gingersnaps Cookies	133	25g	3g	2g
Pancakes Plain, dry mix, complete, prepared	149	28g	2g	4g
Chicken separable fat Broilers or fryers, raw	327	0g	35g	2g
Buttermilk biscuits Pillsbury, artificial flavor, refrigerated dough	67	13g	1g	2g
Orange sherbet	213	45g	3g	2g
Lime ice Frozen novelties	127	32g	0g	0.4g
Pasta Homemade, made without egg, cooked	35	7g	0.3g	1g
Hormel vegetarian chili with beans Canned entree	205	38g	1g	12g
Corned beef hash With potato, canned	46	3g	3g	2g
Turkey, meat only Fryer-roasters, cooked, roasted	43	0g	1g	8g
Beef top sirloin Separable lean only, trimmed to 1/8" fat, select, cooked, broiled	48	0g	1g	8g
Beef round Top round, separable lean only, trimmed to 1/8" fat, choice, raw	40	0g	1g	6g
Caribou bone marrow Raw (alaska native)	786	0g	84g	7g
Honey bunches of oats with almonds Cereals ready-to-eat, post	164	32g	3g	3g
Diced turkey Light and dark meat, seasoned	313	2g	14g	42g
Chicken with dumplings soup Canned, condensed	194	12g	11g	11g