Browse Basic Foods

	Calories	Carbs	Fat	Protein
Cardoon raw	30	7g	0.2g	1g
Cardoon cooked, boiled, drained, unsalted	22	5g	0.1g	1g
Celtuce raw	1	0.3g	0g	0.1g
Garland chrysanthemum raw	6	1g	0.1g	1g
Garland chrysanthemum cooked, boiled, drained, unsalted	20	4g	0.1g	2g
Black-eyed peas immature seeds, frozen	222	40g	1g	14g
Black-eyed peas immature seeds, frozen, cooked, boiled, drained, unsalted	224	40g	1g	14g
Cowpea pods young pods with seeds, cooked, boiled, drained, unsalted	32	7g	0.3g	2g
Yardlong beans cooked, boiled, drained, unsalted	49	10g	0.1g	3g
Cowpea leaves leafy tips, raw	10	2g	0.1g	1g
Cowpea leaves leafy tips, cooked, boiled, drained, unsalted	12	1g	0.1g	2g
Garden cress cooked, boiled, drained, unsalted	31	5g	1g	3g
Dandelion greens cooked, boiled, drained, unsalted	35	7g	1g	2g
Calabash cooked, boiled, drained, unsalted	22	5g	0g	1g
Hyacinth beans immature seeds, raw	37	7g	0.2g	2g
Hyacinth beans immature seeds, cooked, boiled, drained, unsalted	44	8g	0.2g	3g
Pepper dried	72	19g	0.1g	1g
Kanpyo dried gourd strips	70	18g	0.2g	2g
Kohlrabi cooked, boiled, drained, unsalted	48	11g	0.2g	3g
Lambsquarters cooked, boiled, drained, unsalted	58	9g	1g	6g