Browse Basic Foods

	Calories	Carbs	Fat	Protein
Tilefish raw	185	0g	4g	34g
Tilefish cooked, dry heat	221	0g	7g	37g
European turbot raw	194	0g	6g	33g
Alaska king crab cooked, moist heat	130	0g	2g	26g
Crayfish wild, cooked, moist heat	70	0g	1g	14g
Abalone raw	89	5g	1g	15g
Abalone cooked, fried	161	9g	6g	17g
Clams mixed species, cooked, breaded, fried	380	19g	21g	27g
Eastern oyster wild, raw	126	7g	4g	14g
Eastern oyster cooked, breaded, fried	175	10g	11g	8g
Eastern oyster wild, cooked, moist heat	87	5g	3g	10g
Imitation scallops made from surimi	84	9g	0.3g	11g
Whelk raw	116	7g	0.3g	20g
Whelk cooked, moist heat	234	13g	1g	41g
Bass freshwater, mixed species, cooked, dry heat	124	0g	4g	21g
Bluefish cooked, dry heat	186	0g	6g	30g
Burbot cooked, dry heat	104	0g	1g	22g
Butterfish cooked, dry heat	159	0g	9g	19g
Cusk cooked, dry heat	106	0g	1g	23g
Drum fish freshwater, cooked, dry heat	236	0g	10g	35g