Browse Basic Foods

	Calories	Carbs	Fat	Protein
Brown rice chips	35	7g	0.3g	1g
Chocolate-covered pretzels hard	131	20g	5g	2g
Corn chips extruded, barbecue flavor, made with enriched masa flour	183	20g	11g	2g
Corn chips extruded, barbecue flavor	183	20g	11g	2g
Clif Bar mixed flavors	235	44g	4g	10g
Vegetable soup chunky, canned, ready-to-serve, reduced sodium	120	25g	1g	3g
Chicken noodle soup canned, ready-to-serve, reduced sodium	100	9g	3g	8g
Vegetable broth certified organic, Swanson	12	3g	0g	0g
White cornmeal self-rising, bolted, plain, enriched	407	86g	4g	10g
White cornmeal self-rising, bolted, with wheat flour added, enriched	592	125g	5g	14g
White cornmeal self-rising, degermed, enriched	490	103g	2g	12g
Turkey, pork, and beef sausage low fat, smoked	86	10g	2g	7g
Mechanically deboned turkey raw, from turkey frames	456	0g	36g	30g
Turkey thigh raw, skinless	99	0g	3g	18g
Turkey thigh cooked, roasted, skinless	135	0.4g	5g	21g
Turkey thigh raw	137	0g	8g	17g
Turkey thigh cooked, roasted	156	0.3g	8g	20g
Turkey drumstick raw, skinless	100	0g	3g	17g
Turkey drumstick cooked, roasted, skinless	48	0g	2g	8g
Turkey drumstick raw	120	0g	6g	17g