Browse Basic Foods

	Calories	Carbs	Fat	Protein
Double cheeseburger fast food, large patty, with condiments and vegetables	704	40g	44g	38g
Pork luncheon meat canned	117	1g	11g	4g
Pork and chicken luncheon meat canned, minced, includes Spam Lite	110	1g	8g	9g
Triple cheeseburger fast food, regular patty, plain	772	40g	48g	45g
Pork luncheon meat canned, minced, with ham, includes Spam (Hormel)	176	3g	15g	8g
Pork, ham, and chicken luncheon meat canned, minced, reduced sodium, added ascorbic acid, includes Spam, 25% less sodium	164	2g	14g	7g
Chicken fillet sandwich fast food, plain	515	39g	29g	24g
Chicken fillet sandwich fast food, with cheese	632	42g	39g	29g
Margarine-like shortening industrial, soy (partially hydrogenated), cottonseed and soy, for flaky pastries	88	0g	10g	0g
Butter-margarine blend margarine-like, 80% fat, stick, unsalted	101	0.1g	11g	0.1g
Margarine industrial, soy oil (partially hydrogenated), for baking, sauces and candy	100	0.1g	11g	0g
Margarine industrial, non-dairy, cottonseed and soy oil (partially hydrogenated), for flaky pastries	100	0g	11g	0.3g
Margarine stick, 80% fat	100	0.1g	11g	0g
Vegetable oil spread reduced calorie, tub, salted	63	0.1g	7g	0.1g
Yogurt spread stick, 70% fat, salted	88	0.1g	10g	0g
Yogurt spread tub, 40% fat, salted	46	0.3g	5g	0.3g
Egg and cheese sandwich	340	26g	19g	16g
Hamburger fast food, single, regular patty, with condiments and vegetables	279	27g	13g	13g
Hamburger fast food, double, regular patty, with condiments	576	39g	32g	32g
Hamburger fast food, single, large patty, plain	426	32g	23g	23g