Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Wine Glazed Grilled Shrimp	155	3g	2g	23g	1g
Keto Breakfast "Potatoes"	214	4g	20g	5g	3g
Watermelon Acai Smoothie	224	42g	6g	5g	4g
Chicken Salad with Lemon and Dill	189	4g	8g	27g	1g
Spiced Black Lentils with Yogurt and Mint	288	36g	8g	19g	1g
Blue cheese and Veggie Salad	211	7g	19g	5g	2g
Roasted Cauliflower with Kalamata Vinaigrette	185	12g	15g	4g	2g
Braised Potato Salad with White Beans	225	29g	9g	7g	1g
Rice Bowl	433	87g	4g	12g	2g
Ham and Cheese Melt	935	39g	58g	65g	11g
Broccoli Tots	378	46g	14g	18g	2g
Grilled Avocado with Melted Cheese and Hot Sauce	410	19g	35g	12g	4g
Lemon Fat Bombs	152	1g	16g	1g	0.5g
Low Carb Cauliflower & Ham Soup	258	13g	13g	22g	1g
Golden Milk Protein Bites	212	26g	12g	4g	1g
Artichoke & Tomato Bake	165	30g	3g	7g	1g
Easy Cashew Chicken	367	9g	23g	30g	7g
Slow Cooker Buffalo Chicken Sandwiches	314	22g	12g	25g	1g
Spring Salad with Buttermilk Herb Dressing	112	8g	8g	4g	5g
One Pot Pasta Bolognese	703	72g	30g	36g	2g