Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Wine Glazed Grilled Shrimp	155	3g	2g	23g	140mg
Keto Breakfast "Potatoes"	214	4g	20g	5g	25mg
Watermelon Acai Smoothie	224	42g	6g	5g	18mg
Chicken Salad with Lemon and Dill	189	4g	8g	27g	97mg
Spiced Black Lentils with Yogurt and Mint	288	36g	8g	19g	58mg
Blue cheese and Veggie Salad	211	7g	19g	5g	9mg
Roasted Cauliflower with Kalamata Vinaigrette	185	12g	15g	4g	94mg
Braised Potato Salad with White Beans	225	29g	9g	7g	16mg
Rice Bowl	433	87g	4g	12g	56mg
Ham and Cheese Melt	935	39g	58g	65g	46mg
Broccoli Tots	378	46g	14g	18g	65mg
Grilled Avocado with Melted Cheese and Hot Sauce	410	19g	35g	12g	32mg
Lemon Fat Bombs	152	1g	16g	1g	4mg
Low Carb Cauliflower & Ham Soup	258	13g	13g	22g	153mg
Golden Milk Protein Bites	212	26g	12g	4g	10mg
Artichoke & Tomato Bake	165	30g	3g	7g	54mg
Easy Cashew Chicken	367	9g	23g	30g	100mg
Slow Cooker Buffalo Chicken Sandwiches	314	22g	12g	25g	64mg
Spring Salad with Buttermilk Herb Dressing	112	8g	8g	4g	27mg
One Pot Pasta Bolognese	703	72g	30g	36g	108mg