Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Yogurt with Apricot and Grapefruit	339	60g	1g	27g	0.3mg
Sweet Potato and Beef Chili	422	17g	28g	25g	0.2mg
Spoon-Bread Muffins	104	14g	4g	4g	0mg
Butternut Squash with Pumpkin-Seed Pesto	203	18g	14g	5g	0.2mg
Scotch Egg	2540	101g	180g	122g	1mg
Pumpkin Protein Bars	80	12g	2g	4g	0.1mg
Ice Cream with Roasted Grapes and Walnut Oil	292	31g	18g	4g	0.2mg
Overnight-Marinated Baked Chipotle Chicken	213	5g	9g	27g	0.1mg
Whole-Wheat Pasta with Pecorino and Pepper	383	58g	10g	19g	0.4mg
Italian Breaded Pork Chops	441	35g	19g	31g	0.2mg
30-Minute Chicken Stroganoff	434	41g	10g	39g	0.4mg
Spinach and Mushroom Wrap	824	46g	56g	36g	0.5mg
Bacon Cheeseburger Burrito	433	30g	24g	23g	0.1mg
Linguine with Garlicky Clams and Peas	475	56g	9g	42g	0.4mg
Wine Glazed Grilled Shrimp	149	3g	2g	23g	0.3mg
Deep Dish Pizza	378	22g	21g	24g	0.1mg
Keto Breakfast "Potatoes"	214	4g	20g	5g	0.1mg
Watermelon Acai Smoothie	224	42g	6g	5g	0.3mg
Chicken Salad with Lemon and Dill	189	4g	8g	27g	0.1mg
Spiced Black Lentils with Yogurt and Mint	288	36g	8g	19g	0.4mg