Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cauliflower Tots Crispy and perfect for dipping	189	19g	9g	11g	93mg
Light Nectarine Yogurt	166	22g	1g	19g	34mg
Indian Spiced Roasted Chickpeas	301	34g	14g	12g	79mg
BLT Ranch Burger	919	24g	78g	30g	152mg
Super Green Smoothie	720	90g	38g	18g	60mg
Keto Sausage & Pepper Fried Pizza	271	6g	20g	17g	14mg
Cider-Glazed Lamb Chops	353	15g	16g	36g	7mg
Cauliflower and Chickpea Coconut Curry	687	103g	25g	18g	111mg
Tomato and Arugula Salad with Grilled Steak and Portabella Mushrooms	667	18g	55g	27g	130mg
Tofu "Ricotta" and Celery	142	8g	8g	11g	36mg
Peanut Butter, Spinach, and Banana Smoothie	400	48g	14g	26g	86mg
Aloo Tikki	267	54g	3g	7g	36mg
Spinach and Poached Egg Muffins	375	38g	15g	25g	317mg
Electrolyte Drink	14	3g	0.3g	0.4g	1mg
Vietnamese Diced Beef	317	11g	21g	21g	87mg
Mexican Chicken Stuffed Peppers	484	21g	26g	43g	152mg
Smoked Salmon Pate & Rice Cakes	72	4g	2g	9g	41mg
Spinach Salad With Warm Onions and Crispy Salami http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-salad-hot-salami-cubes	289	8g	22g	14g	160mg
Sun-Dried Tomato & Lentil Salad	198	27g	7g	9g	39mg
Toast with Pineapple, Cottage Cheese & Cashews	177	21g	5g	12g	19mg