Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Protein Waffles Requires waffle maker	195	24g	4g	15g	0.2mg
Lemon Spaghetti with Spinach	772	101g	33g	22g	1mg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	0.2mg
Chipotle Burgers	449	29g	26g	25g	0.1mg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	0.3mg
Italian Bean Balls with Marinara	352	38g	19g	12g	1mg
Easy Tofu Satay	318	11g	28g	12g	0.4mg
Asparagus with Brie	302	10g	24g	13g	0.4mg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	0.3mg
Pork Chops with Mustard Crumbs	591	29g	31g	47g	0.2mg
Blueberry Yogurt Overnight Oats	319	54g	8g	12g	0.3mg
Chicken and Lentil Soup	234	34g	2g	21g	0.4mg
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	0.4mg
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	0.2mg
Vegan Potato Broccoli Casserole	336	65g	3g	16g	1mg
Spinach, Goat Cheese, and Chorizo Omelet	716	8g	59g	39g	1mg
Quinoa Black Bean Tacos	288	49g	7g	10g	0.4mg
Vegan Creamy Tomato Barley	181	33g	3g	6g	0.2mg
Mango, Blueberry, and Ginger Fruit Salad	145	37g	1g	2g	0.2mg
Marinated Tofu with Rice	483	87g	7g	18g	1mg