Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Protein Waffles Requires waffle maker	195	24g	4g	15g	12μg
Lemon Spaghetti with Spinach	772	101g	33g	22g	387μg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	42μg
Chipotle Burgers	449	29g	26g	25g	66μg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	37μg
Italian Bean Balls with Marinara	352	38g	19g	12g	90μg
Easy Tofu Satay	318	11g	28g	12g	42μg
Asparagus with Brie	302	10g	24g	13g	79μg
Pork Chops with Mustard Crumbs	591	29g	31g	47g	48μg
Blueberry Yogurt Overnight Oats	319	54g	8g	12g	32μg
Fruity Almond and Yogurt Smoothie	381	37g	21g	16g	159μg
Chicken and Lentil Soup	234	34g	2g	21g	248μg
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	20μg
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	73μg
Vegan Potato Broccoli Casserole	336	65g	3g	16g	233μg
Spinach, Goat Cheese, and Chorizo Omelet	716	8g	59g	39g	284μg
Vegan Creamy Tomato Barley	181	33g	3g	6g	78μg
Mango, Blueberry, and Ginger Fruit Salad	145	37g	1g	2g	36μg
Marinated Tofu with Rice	483	87g	7g	18g	242μg
Keto Pulled Chicken & Bleu Cheese Wedge	555	10g	37g	38g	100μg