Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Protein Waffles Requires waffle maker	195	24g	4g	15g	132mg
Lemon Spaghetti with Spinach	772	101g	33g	22g	111mg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	207mg
Chipotle Burgers	449	29g	26g	25g	129mg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	66mg
Italian Bean Balls with Marinara	352	38g	19g	12g	114mg
Easy Tofu Satay	318	11g	28g	12g	201mg
Asparagus with Brie	302	10g	24g	13g	166mg
Pork Chops with Mustard Crumbs	591	29g	31g	47g	120mg
Blueberry Yogurt Overnight Oats	319	54g	8g	12g	247mg
Fruity Almond and Yogurt Smoothie	381	37g	21g	16g	130mg
Chicken and Lentil Soup	234	34g	2g	21g	32mg
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	84mg
Roasted Zucchini and Bell Pepper	194	17g	14g	4g	63mg
Vegan Potato Broccoli Casserole	336	65g	3g	16g	204mg
Spinach, Goat Cheese, and Chorizo Omelet	716	8g	59g	39g	314mg
Vegan Creamy Tomato Barley	181	33g	3g	6g	79mg
Mango, Blueberry, and Ginger Fruit Salad	145	37g	1g	2g	24mg
Marinated Tofu with Rice	483	87g	7g	18g	276mg
Keto Pulled Chicken & Bleu Cheese Wedge	555	10g	37g	38g	216mg