Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Poached Egg and Crispy Prosciutto Toast	303	17g	17g	19g	0.2mg
Easy Guacamole	119	9g	10g	2g	0.2mg
Vegan Breakfast Burritos	339	48g	10g	17g	0.4mg
Red Pepper Avocado Toast	313	35g	17g	9g	0.3mg
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	1mg
High Protein Cottage Cheese Mousse	282	11g	19g	21g	0.4mg
Blueberry Breakfast Quinoa	529	90g	10g	21g	1mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	0mg
Corn Zucchini Skillet	328	31g	19g	16g	0.2mg
Toasted Chili Pepper Cheese Sandwich	364	26g	23g	14g	0.1mg
Simple Vegan Date Bars	230	25g	15g	3g	0.4mg
Cabbage And Tomato Soup	84	10g	4g	3g	0.1mg
Easy Baked Eggplant Parmesan	492	53g	21g	23g	0.4mg
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	0.2mg
Grilled Porterhouse Steak with Horseradish Cream	426	3g	29g	36g	0.1mg
Simple Cauliflower Soup	170	24g	6g	8g	0.1mg
Orange Breakfast Quinoa	236	48g	3g	7g	0.3mg
Ham and Cottage Cheese Lettuce Wrap	115	7g	2g	18g	0.1mg
Mama's Best Broiled Tomato Sandwich	455	29g	33g	11g	0.2mg
Cheddar Chicken Tenders with Wilted Spinach	407	19g	22g	32g	0.3mg