Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Carrot Cake Oatmeal	165	39g	1g	3g	0.2g
Sweet&Spicy Black Beans on Rice	344	59g	9g	9g	1g
Chocolate Cherry Shake	438	80g	7g	22g	1g
Chili Mac with Colby Jack Cheese	533	50g	20g	41g	6g
French Vanilla Cappuccino	246	43g	5g	9g	1g
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g	11g
Yogurt with Pesto & Tomatoes	228	13g	8g	25g	0.1g
Green Beans with Tomato & Feta	178	17g	10g	8g	4g
Fresh Tomato and Herbed Ricotta Bruschetta http://www.simplehealthykitchen.com/fresh-tomato-and-herbed-ricotta-bruschetta/	152	19g	5g	7g	3g
Caramelized Banana with Rum Sauce	475	56g	21g	7g	7g
Garlic Stuffed Roast	448	16g	26g	37g	10g
Smoked Salmon and Broccoli soup	230	23g	9g	17g	3g
Tarragon and Chive Eggs	202	2g	15g	13g	5g
Cauliflower Cheddar Fritters	69	5g	4g	4g	1g
Peanut Butter Protein Milkshake	936	84g	52g	43g	22g
Overnight Raspberry Vanilla Muesli	246	41g	4g	12g	1g
Leek Potato and Lentil soup	175	35g	0.4g	9g	0g
One Pot Tomato Basil Pasta	424	71g	9g	14g	5g
Tropical Green Smoothie	568	36g	49g	8g	2g
Post-Workout Green Smoothie	272	54g	6g	8g	0.4g