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Calories
Carbs
Fat
Protein
Glutamic acid
Pesto Breakfast Sandwich
282
28g
14g
13g
3g
Cinnamon Blueberry Yogurt Smoothie
201
27g
5g
15g
1g
Seared Scallops with Tarragon-Butter Sauce
296
6g
21g
18g
2g
Balsamic-Glazed Pork Chops
473
16g
25g
42g
7g
Beef and Mushroom Stroganoff
750
55g
43g
37g
7g
Tomato Avocado Quiche
259
16g
18g
10g
2g
Carbonara
764
91g
31g
29g
8g
Chocolate Chip Cookie Dough Protein Balls
107
10g
5g
7g
0.4g
Chopped Chicken Salad
1023
31g
69g
76g
13g
Ricotta Blueberry Pancakes
Fluffy and fruity breakfast
501
90g
10g
13g
2g
Toasted Pita with Gouda, Avocado, and Tomato
308
41g
13g
11g
3g
Green Power Protein Smoothie
205
27g
5g
17g
1g
Oven Baked Summer Squash
40
8g
1g
3g
0.3g
Quiche lorraine
418
16g
34g
12g
2g
Protein Veggie Omelet
Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
281
6g
15g
29g
5g
Filipino Adobo Chicken
745
5g
53g
58g
9g
Vegan Tofu Chili
148
18g
6g
8g
2g
Ham and Leek Omelet
256
4g
18g
19g
3g
Hot and Spicy Indian Scrambled Egg Chutney
246
10g
17g
14g
2g
Baked Shells in Sauce
322
51g
6g
17g
5g
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