Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Grilled Sweet Potatoes, Onion, and Bell Pepper	302	33g	18g	3g	13g
Cajun Chicken Pasta	696	47g	40g	38g	14g
Smoked Salmon and Cucumber Salad	190	5g	12g	17g	3g
BBQ Chicken Pita Pizza.	787	59g	31g	68g	14g
Cold Asparagus with Curry Dip	163	3g	17g	1g	4g
Alton Brown's Baked Brown Rice	188	36g	3g	4g	1g
Ham and Cheese Sandwich with Spinach and Hummus	383	31g	18g	25g	6g
Roast Beef, Arugula and Shaved Parmesan on a Baguette	481	67g	16g	18g	4g
Turkey Burrito Bowls	536	69g	16g	31g	5g
Shrimp Cakes	220	10g	9g	23g	5g
Swiss Chard with Olives Recipe	156	4g	16g	2g	11g
Microwave Parmesan Lemon Chicken and Brussels Sprouts	476	24g	23g	48g	11g
Cream Cheese Jalapeno Hamburgers	529	26g	35g	29g	14g
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	6g
Sautéed Cabbage	313	19g	27g	1g	11g
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	0.2g
Coconut Milk with Oatmeal, Dates, and Raisins	431	58g	25g	5g	1g
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	11g
Japanese Beef Curry	721	93g	24g	31g	12g
High Protein Banana Oatcake	332	47g	3g	33g	1g