Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	2μg
Slow Cooker Creamy Steak	327	15g	14g	34g	39μg
Keto Eggroll in a Bowl	411	18g	28g	25g	29μg
Zucchini Pasta in Lemon Cream Sauce	231	19g	15g	9g	3μg
Quick Spicy African Chickpeas	264	38g	8g	13g	6μg
Wilted Spinach and Corn Salad	49	8g	2g	1g	0.3μg
Chai Chia Pudding (No Sugar)	323	30g	18g	9g	23μg
Prosciutto-Wrapped Pears with Blue Cheese	272	29g	13g	15g	4μg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	63μg
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	3μg
Smoky Scrambled Eggs	218	5g	16g	15g	27μg
Shrimp Provencale	216	11g	10g	17g	35μg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	1μg
Beef and Spinach Meatballs	310	4g	25g	17g	14μg
Cheeseburger Quiche	536	2g	47g	25g	29μg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	10μg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	52μg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	18μg
Multi-Grain Spicy Tuna Melt	470	33g	29g	22g	42μg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	47μg