Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Cola Chicken	353	55g	3g	28g	1g
Bacon wrapped pork roast	514	2g	34g	37g	15g
Coriander Teriyaki Flank Steak	202	3g	9g	25g	4g
Dark Chocolate Peanut Butter Energy Bites	201	24g	11g	6g	5g
Tabouleh	160	18g	9g	3g	7g
Broiled Steak with Brussels Sprouts and Sweet Potatoes	313	18g	15g	27g	8g
Garlic Rosemary-Marinated Lamb Chops	655	1g	57g	31g	26g
Cucumber Boats with Spicy Hummus	65	13g	1g	3g	0.4g
Keto Cream Cheese Pancakes	313	14g	20g	19g	6g
Grilled Fish Tacos	566	57g	19g	43g	11g
Fabulous Beef Tenderloin	590	2g	42g	48g	20g
Blueberry Date Smoothie	382	42g	25g	6g	1g
Coconut Cinnamon Oats	300	39g	16g	5g	1g
Ham and Sweet Potato Hash with Fried Eggs	498	25g	32g	28g	18g
Black Bean Omelet	245	20g	13g	13g	7g
Chicken Breast with Salsa	152	4g	3g	26g	1g
Mango Chia Seed Pudding	246	29g	13g	6g	1g
Easy Thai Shrimp Soup	475	34g	31g	19g	3g
Grilled Pinapple with Cinnamon Honey Drizzle	162	43g	0.2g	1g	0g
Light and Silky Mashed Potatoes	300	42g	12g	6g	3g