Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Mango Salad	143	13g	10g	1g	34μg
Split Pea Soup	225	38g	1g	17g	163μg
Rib Eye Steak	375	3g	30g	26g	1μg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	51μg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	30μg
Parmesan Wafers	66	1g	4g	6g	1μg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	39μg
Kale White Bean and Pesto Salad	614	76g	25g	28g	375μg
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	100μg
Mixed Berry Morning Smoothie	454	44g	15g	40g	117μg
Keto Lemon Blueberry Muffins	239	5g	22g	6g	5μg
Banana and Kale Smoothie	278	54g	6g	9g	130μg
Salami and Gouda Sandwich	383	31g	20g	18g	121μg
Sesame Seared Tuna	232	8g	12g	23g	8μg
Black Bean Soup	362	63g	5g	21g	206μg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	180μg
Low Carb Hamburger Broccoli Alfredo	497	14g	35g	31g	63μg
Shredded Brussels Sprouts with Chorizo and Paprika	252	9g	19g	12g	23μg
Pasta with Tuna and Tomato Sauce	704	61g	31g	51g	82μg
Turkey, Corn and Tomato Wrap	255	32g	10g	13g	64μg