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	Calories	Carbs	Fat	Protein	Maltose
Yogurt with Matcha & Toasted Coconut	200	17g	4g	24g	0g
Apricot Chicken Breast	411	47g	13g	27g	0g
Maple Banana Oats	621	108g	19g	18g	0g
Garlicky Bacon and Spinach Grilled Cheese	304	29g	14g	18g	0g
Stuffed Keto Meatloaf	479	4g	36g	33g	0g
Bagel Pizza	190	30g	3g	9g	2g
Avocado & Smoked Salmon Omelet	300	5g	23g	19g	0g
Spicy Coconut Chicken Curry	249	6g	13g	29g	0g
Bacon Avocado Grilled Cheese	448	29g	28g	20g	1g
Greek Chickpea Salad	246	23g	14g	11g	0g
Baked Pesto Chicken	319	4g	19g	32g	0g
Barbecue Tofu Sandwiches	341	48g	13g	10g	0g
Salmon Salad	603	25g	45g	32g	0g
Ground Beef Omelet	447	4g	33g	31g	0g
Smashed White Beans on Toast	411	52g	16g	17g	1g
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	0g
Fried Cabbage and Egg Noodles	695	94g	28g	19g	2g
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	0g
Curried Lentils	474	38g	32g	15g	0.1g
Nutburgers	355	28g	21g	16g	0g

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