Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Stuffed Keto Meatloaf	479	4g	36g	33g	0.3mg
Avocado & Smoked Salmon Omelet	300	5g	23g	19g	0.2mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	0.2mg
Baked Pesto Chicken	319	4g	19g	32g	0.1mg
Garlicky Bacon and Spinach Grilled Cheese	304	29g	14g	18g	0.3mg
Barbecue Tofu Sandwiches	341	48g	13g	10g	0.2mg
Bagel Pizza	190	30g	3g	9g	0.1mg
Salmon Salad	603	25g	45g	32g	0.4mg
Teriyaki Chickpeas	498	64g	20g	24g	0.5mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	0.3mg
Ground Beef Omelet	447	4g	33g	31g	0.2mg
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	1mg
Fried Cabbage and Egg Noodles	695	94g	28g	19g	0.4mg
Greek Chickpea Salad	246	23g	14g	11g	0.3mg
Curried Lentils	474	38g	32g	15g	1mg
Nutburgers	355	28g	21g	16g	1mg
Smashed White Beans on Toast	411	52g	16g	17g	0.4mg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	0.4mg
Yogurt with Matcha & Toasted Coconut	200	17g	4g	24g	0.1mg
Yogurt with Toasted Coconut	222	28g	2g	23g	0.1mg