Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Olive Oil Mashed Potatoes	324	37g	18g	4g	13g
Easy Asian Zucchini Noodles	336	40g	16g	16g	10g
Parmesan Pasta	455	43g	27g	11g	7g
Perfect Beef Burger	781	22g	56g	47g	21g
Braised Beef and Onions	607	13g	41g	45g	17g
Cucumber, Tomato, Ham, and Cheese Sandwich	462	31g	27g	24g	7g
Keto Philly Cheesesteak Omelet	469	5g	35g	34g	17g
Raw Kale Salad with Balsamic	137	10g	10g	3g	5g
Portobello Steaks with Avocado Chimichurri	384	17g	35g	4g	25g
Peanut Butter Pineapple Smoothie	419	59g	18g	10g	5g
Arugula Salad	97	3g	8g	3g	5g
Banana, Grape, Berry Smoothie	211	54g	1g	3g	0.1g
Chocolate Dipped Banana Bites	191	36g	7g	2g	2g
Easy Refried Beans	150	16g	5g	10g	1g
Lowcountry Shrimp	171	4g	10g	16g	2g
Potato Fritters	98	15g	3g	2g	2g
Lentil and Rice Salad	321	49g	11g	7g	8g
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	1g
Lentil Soup	203	34g	3g	12g	2g
Creamy Mushroom Macaroni	688	74g	30g	30g	7g