Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Stir Fried Bok Choy with Ginger and Garlic	59	5g	3g	3g	0mg
Skillet Chicken Cordon Bleu	305	9g	13g	36g	0.1mg
Mango Blueberry "Fool"	212	20g	15g	1g	0.1mg
Chicken and Cranberry Salad	331	16g	17g	29g	0.2mg
Tossed Chicken & Bean Salad	500	33g	19g	49g	0.3mg
Yogurt with Granola, Tropical Fruit, and Crystallized Ginger	607	97g	15g	24g	1mg
Basic Ground Beef Stuffed Peppers	409	20g	27g	23g	0.2mg
Tofu Spinach Burgers	178	20g	8g	9g	0.2mg
Low Carb Stuffed Peppers	295	12g	16g	28g	0.2mg
Perfect Brown Rice	512	73g	19g	13g	0.3mg
Trout with Tarragon Butter	604	1g	45g	48g	0.4mg
Shakshuka	409	25g	24g	25g	0.3mg
Overnight Fruity Oats	330	56g	10g	10g	0.4mg
Blueberry Protein Kale Smoothie	288	39g	4g	28g	1mg
Almond Avocado Pudding	180	19g	12g	2g	0.2mg
Raspberry Salmon	337	8g	18g	35g	0.5mg
Cheddar Scallion Drop Biscuits	207	21g	11g	7g	0mg
Chocolate Banana Smoothie	468	64g	13g	30g	0.4mg
Blueberry Layer Snack Bars	312	35g	17g	9g	0.5mg
Grilled Asparagus and Poached Egg on Toast	427	55g	15g	20g	0.4mg