Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Lemon and Vanilla Chia Pudding	242	36g	7g	9g	0.2mg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	0.2mg
Vegan Black Bean Wrap	434	68g	13g	15g	0.5mg
Orzo and Sugar Snap Peas	230	47g	1g	9g	0mg
Pasta Carbonara	388	50g	13g	22g	0.3mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0.1mg
Watercress Soup	90	13g	4g	2g	0.1mg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	1mg
Banana Almond Shake	347	38g	9g	31g	0.4mg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	0.3mg
Asparagus with Lemon and Butter	57	7g	3g	4g	0.3mg
Healthy Banana Protein Cookies	136	25g	3g	5g	0.1mg
Tea with Milk and Sugar	59	14g	0.3g	1g	0mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	0.1mg
Grilled Cauliflower	263	8g	25g	5g	0.1mg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	0.2mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	0.3mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0.3mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0mg
Omelet with Feta and Bacon	272	3g	20g	18g	0.1mg