Browse Foods

	Calories	Carbs	Fat	Protein	Cholesterol
Banana Almond Shake	347	38g	9g	31g	3mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	30mg
Grilled Cauliflower	263	8g	25g	5g	65mg
Healthy Banana Protein Cookies	136	25g	3g	5g	0.4mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	20mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0mg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	3mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	186mg
Omelet with Feta and Bacon	272	3g	20g	18g	405mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	5mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0mg
Morning Fruity Protein Shake	311	42g	4g	30g	13mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0mg
Corned Beef on Toast	328	21g	19g	17g	78mg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	11mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	32mg
Dijon Salmon Fillets	435	6g	32g	30g	109mg
Simple Potato Soup	115	24g	0.2g	5g	0mg
Kale and Banana Smoothie	351	56g	12g	14g	0mg
Cucumbers with Feta, Basil, and Cilantro	84	3g	6g	5g	25mg