Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
1-Minute Quick Boiled Spinach	49	2g	5g	1g	33mg
Dijon Salmon Fillets	435	6g	32g	30g	35mg
Simple Potato Soup	115	24g	0.2g	5g	54mg
Banana Almond Shake	347	38g	9g	31g	288mg
Corned Beef on Toast	328	21g	19g	17g	156mg
Morning Fruity Protein Shake	311	42g	4g	30g	259mg
Kale and Banana Smoothie	351	56g	12g	14g	463mg
Basic Tomato Gazpacho	91	10g	6g	2g	29mg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	76mg
Healthy Banana Protein Cookies	136	25g	3g	5g	23mg
Healthy Mango Yogurt Smoothie	121	18g	1g	8g	432mg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	285mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	652mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	174mg
Coconut Pecan Chicken	283	17g	12g	27g	99mg
Kidney Bean Quesadillas	341	42g	13g	16g	310mg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	326mg
Roasted Chickpea Gyros	341	55g	9g	13g	83mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	244mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	131mg