Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Banana Almond Shake	347	38g	9g	31g	40μg
Corned Beef on Toast	328	21g	19g	17g	36μg
Dijon Salmon Fillets	435	6g	32g	30g	45μg
Omelet with Feta and Bacon	272	3g	20g	18g	58μg
Kale and Banana Smoothie	351	56g	12g	14g	319μg
Basic Tomato Gazpacho	91	10g	6g	2g	43μg
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	68μg
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	11μg
Healthy Banana Protein Cookies	136	25g	3g	5g	9μg
Korean-Style Steamed Eggs	92	2g	6g	8g	32μg
Morning Fruity Protein Shake	311	42g	4g	30g	35μg
Coconut Pecan Chicken	283	17g	12g	27g	26μg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	157μg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	11μg
Roasted Chickpea Gyros	341	55g	9g	13g	75μg
Peanut Butter Mango Smoothie	428	43g	14g	37g	79μg
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	252μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	268μg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	446μg
Kidney Bean Quesadillas	341	42g	13g	16g	92μg