Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Banana Almond Shake	347	38g	9g	31g	4g
Corned Beef on Toast	328	21g	19g	17g	7g
Dijon Salmon Fillets	435	6g	32g	30g	9g
Omelet with Feta and Bacon	272	3g	20g	18g	7g
Kale and Banana Smoothie	351	56g	12g	14g	5g
Basic Tomato Gazpacho	91	10g	6g	2g	4g
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	5g
Healthy Banana Protein Cookies	136	25g	3g	5g	0.2g
Korean-Style Steamed Eggs	92	2g	6g	8g	2g
Healthy Mango Yogurt Smoothie	184	21g	8g	9g	0.5g
Morning Fruity Protein Shake	311	42g	4g	30g	1g
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	11g
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	0.1g
Coconut Pecan Chicken	283	17g	12g	27g	5g
Roasted Chickpea Gyros	341	55g	9g	13g	3g
Peanut Butter Mango Smoothie	428	43g	14g	37g	6g
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	0g
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	10g
Kidney Bean Quesadillas	341	42g	13g	16g	4g
Pan Fried Pork Chops	474	15g	25g	45g	8g