Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	2g
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	2g
Easy Creamy Pork Tenderloin	209	7g	9g	25g	3g
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	5g
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	0.1g
Creamy Baked Pork Chops	537	13g	33g	44g	5g
Chicken Jambalaya	530	52g	20g	35g	3g
Savory Mushroom Soup	295	23g	19g	9g	5g
Spicy Shrimp Wrap	336	30g	14g	21g	7g
Low Carb Brazilian Shrimp Stew	348	11g	27g	18g	2g
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	1g
Trail Mix	274	26g	14g	16g	6g
Sautéed Shrimp	143	2g	8g	16g	1g
Creamy Steak and Spinach	1515	6g	106g	128g	5g
Oats with Rice Milk and Banana	671	143g	9g	13g	1g
Keto Pizza Chips	132	0.5g	11g	8g	1g
Peach Cobbler Parfait	198	22g	4g	19g	1g
Mashed Red Potatoes	370	57g	13g	9g	1g
Yellow Rice	238	39g	7g	4g	1g
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	1g