Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	32mg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	25mg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	99mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	141mg
Creamy Baked Pork Chops	537	13g	33g	44g	128mg
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	15mg
Savory Mushroom Soup	295	23g	19g	9g	50mg
Spicy Shrimp Wrap	336	30g	14g	21g	109mg
Low Carb Brazilian Shrimp Stew	348	11g	27g	18g	99mg
Chicken Jambalaya	530	52g	20g	35g	133mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	104mg
Trail Mix	274	26g	14g	16g	8mg
Sautéed Shrimp	143	2g	8g	16g	93mg
Creamy Steak and Spinach	1515	6g	106g	128g	545mg
Oats with Rice Milk and Banana	671	143g	9g	13g	33mg
Keto Pizza Chips	132	0.5g	11g	8g	14mg
Peach Cobbler Parfait	198	22g	4g	19g	34mg
Mashed Red Potatoes	370	57g	13g	9g	68mg
Yellow Rice	238	39g	7g	4g	4mg
Yogurt with Pesto & Garbanzo Beans	245	21g	10g	18g	56mg