Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	32mg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	25mg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	99mg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	141mg
"Cheesecake" in a Bowl	211	26g	7g	10g	16mg
Tamagoyaki Japanese-Style Egg Roll	133	2g	8g	12g	260mg
Mediterranean Chopped Salad	164	10g	14g	2g	14mg
Chocolate Avocado Protein Mousse	163	8g	13g	6g	10mg
Lemon Fried Chicken	282	13g	11g	30g	99mg
Turkey Hummus Sandwich	283	37g	9g	16g	19mg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	104mg
Low Carb Brazilian Shrimp Stew	340	9g	27g	18g	98mg
Creamy Baked Pork Chops	537	13g	33g	44g	128mg
Cucumber, Pineapple, Melon Smoothie	111	28g	0.3g	1g	15mg
Savory Mushroom Soup	295	23g	19g	9g	50mg
Creamy Steak and Spinach	1515	6g	106g	128g	545mg
Spicy Shrimp Wrap	345	32g	15g	21g	110mg
Oats with Rice Milk and Banana	671	143g	9g	13g	33mg
Chicken Jambalaya	530	52g	20g	35g	133mg
Sautéed Shrimp	288	4g	16g	31g	186mg