Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	286μg
Skinny Pancakes	279	6g	24g	10g	12μg
Quinoa Superfood Breakfast Bowl	396	65g	13g	11g	113μg
Chicken Soup	329	21g	11g	36g	51μg
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	168μg
Parsley and Tomato Scramble	302	19g	18g	17g	82μg
Tuna Curry Melt	534	34g	24g	45g	81μg
Keto Grilled Cheese Sandwiches	381	9g	27g	27g	105μg
Mushroom Stroganoff	352	57g	8g	22g	85μg
Vegan Broccoli Quinoa Casserole	265	46g	4g	13g	251μg
Vegetarian Chili	2018	381g	20g	105g	855μg
Vegan Vegetable and Dumpling Soup	326	47g	14g	6g	52μg
Slow Cooker Chili Coke Roast	509	14g	33g	35g	18μg
Asian Tuna Salad	356	6g	23g	33g	55μg
Tofu Walnut Burgers with Irish Stout	388	10g	33g	19g	66μg
Scrambled Tofu on Toast	306	15g	21g	17g	43μg
Pan Roasted Pork Chops	384	2g	26g	35g	1μg
Parmesan Potatoes	401	46g	21g	9g	41μg
Goat Cheese on Toasted Bread with Tomato	114	13g	4g	6g	19μg
Chicken and Bacon Pan-Fried Sandwiches	756	27g	56g	34g	75μg