Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Cottage/Shepherd's Pie	792	12g	61g	49g	162mg
Pumpkin Cheesecake	241	19g	17g	3g	10mg
Keto Szechuan Chicken	373	7g	24g	33g	119mg
Pineapple Shrimp Salad	386	31g	23g	19g	119mg
Meringues	28	7g	0g	0.5g	0mg
Cinnamon Raisin Protein Oatmeal	365	50g	7g	31g	19mg
Baked Tofu Fries	268	5g	20g	23g	0.2mg
Easy Daily Spinach Salad	277	18g	20g	10g	25mg
Tempeh Strips with Almond Sauce and Broccoli	323	19g	19g	27g	26mg
Chocolate Avocado Toast	234	40g	8g	5g	15mg
Blueberry Vanilla Coconut Smoothie	578	28g	47g	15g	38mg
Apple Pecan Oats	376	46g	21g	6g	24mg
Mushroom Alfredo Pasta Bake	352	48g	13g	16g	31mg
Best Protein Pancakes	296	5g	23g	18g	74mg
Lentil Chili	331	34g	12g	22g	86mg
Chunky Potato Soup with Dill	190	25g	9g	4g	25mg
Balsamic Roasted Broccoli	133	15g	7g	5g	33mg
Spanish-style Toast with Tomato	228	36g	6g	8g	9mg
Frozen Chocolate Bananas	443	41g	29g	6g	13mg
Buffalo Popcorn	214	20g	11g	10g	10mg