Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	0.2mg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	0.2mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	0.2mg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	0.5mg
Red Eye Protein Parfait	536	53g	13g	56g	1mg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	0.1mg
Keto Tuna Salad	630	5g	47g	48g	0.2mg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	1mg
Black Beans and Rice	439	82g	6g	15g	0.5mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	0.2mg
Salmon Fillet with Soy Glaze	309	14g	16g	25g	0.1mg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	1mg
Perfect Mashed Potatoes	265	43g	8g	6g	0.3mg
Tuna Melt	563	55g	24g	34g	0.2mg
Berry Banana Protein Shake	617	86g	4g	64g	0.2mg
Chicken Philly Salad	353	21g	17g	30g	0.3mg
Tuna Burger	344	20g	12g	39g	0.2mg
Asian Style Salad	317	19g	11g	38g	0.5mg
Sticky Pork Chops	400	11g	18g	42g	0.1mg
Vanilla, Banana, and Kale Protein Smoothie Gluten Free/Dairy-Free	339	43g	3g	28g	1mg