Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Greek Lentil Soup	232	38g	4g	13g	3g
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	7g
Mashed Cheesy Cauliflower	144	2g	13g	4g	3g
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	0.1g
Skilet Creamy Lemon Chicken	442	7g	16g	57g	7g
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	10g
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	0.4g
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	2g
Keto Tuna Salad	630	5g	47g	48g	19g
Red Eye Protein Parfait	536	53g	13g	56g	4g
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	2g
Black Beans and Rice	439	82g	6g	15g	3g
Feta and Spinach Hamburger Patties	511	6g	38g	35g	16g
Salmon Fillet with Soy Glaze	309	14g	16g	25g	5g
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	2g
Perfect Mashed Potatoes	265	43g	8g	6g	2g
Tuna Melt	563	55g	24g	34g	6g
Tuna Burger	344	20g	12g	39g	6g
Asian Style Salad	317	19g	11g	38g	6g
Sticky Pork Chops	400	11g	18g	42g	7g