Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Coconut Crisps	31	3g	2g	0.2g	2μg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	35μg
Tuna and Ranch Garden Salad Sandwich	473	40g	18g	43g	133μg
Bacon, Egg, and Tomato Club Sandwiches	477	20g	37g	16g	40μg
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	50μg
Hoisin Chicken in Lettuce Leaves	315	17g	21g	18g	49μg
Chickpea sandwich	465	62g	16g	20g	100μg
Mashed Cheesy Cauliflower	144	2g	13g	4g	25μg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	112μg
Greek Lentil Soup	232	38g	4g	13g	252μg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	39μg
Cream Cheese and Tomato Toast	220	31g	7g	10g	43μg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	2μg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	31μg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	256μg
Black Beans and Rice	453	86g	6g	15g	106μg
Keto Tuna Salad	630	5g	47g	48g	198μg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	162μg
Salmon Fillet with Soy Glaze	309	14g	16g	25g	33μg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	8μg