Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Skilet Creamy Lemon Chicken	442	7g	16g	57g	551mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	61mg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	41mg
Microwave Vanilla Banana Oat Cake	213	41g	1g	12g	434mg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	243mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	384mg
Black Beans and Rice	453	86g	6g	15g	407mg
Keto Tuna Salad	630	5g	47g	48g	491mg
Banana Yogurt Protein Shake	273	25g	3g	37g	175mg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	400mg
Salmon Fillet with Soy Glaze	309	14g	16g	25g	296mg
Paleo Bacon-Wrapped Pears	166	18g	10g	3g	48mg
Carnitas	280	3g	21g	20g	217mg
Perfect Mashed Potatoes	265	43g	8g	6g	173mg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	180mg
Cinnamon-Peach Cottage Cheese Pancake	211	21g	9g	13g	221mg
Chicken Philly Salad	353	21g	17g	30g	365mg
Vanilla, Banana, and Kale Protein Smoothie Gluten Free/Dairy-Free	339	43g	3g	28g	116mg
Pear Banana Smoothie	231	58g	1g	4g	92mg
Tuna Burger	344	20g	12g	39g	325mg