Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Turkey Cottage Cheese Lettuce Wrap	171	11g	4g	23g	0.1mg
Roasted Potatoes	252	49g	5g	5g	0.3mg
Refried Bean Mexican Casserole	313	31g	14g	17g	0.3mg
Chicken Stew	141	10g	3g	18g	0.1mg
Grilled Pork Chops with Garlic Lime Sauce	672	2g	45g	62g	0.2mg
Poached Eggs with Bacon and Tomatoes	196	8g	14g	10g	0.1mg
Toast with Refried Beans and Avocado	323	36g	16g	12g	0.5mg
3-Ingredient Cookies	196	22g	12g	7g	0.4mg
PB & Dates Energy Bites	240	38g	9g	5g	0.4mg
Sweet Egg Pancake	267	8g	18g	17g	0.1mg
Ham, Mozzarella, and Fig Sandwich on Ciabatta	511	52g	17g	35g	0.1mg
Shrimp with Cauliflower and Bok Choy	232	8g	15g	17g	0.3mg
Rosemary Lemon Grilled Scallops	224	9g	8g	27g	0.1mg
Parmesan-Crusted Chicken Breasts	255	3g	13g	29g	0.1mg
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	0.2mg
Avocado, Bacon & Chicken Salad	504	8g	44g	20g	0.1mg
Tuna Poke Raw Fish Salad	164	2g	4g	29g	0.2mg
Easy Keto Chicken	452	2g	21g	61g	0.1mg
Coconut Green Curry and Soba	461	51g	26g	15g	0.5mg
Shrimp with Basil-Garlic Butter	236	2g	23g	3g	0.1mg