Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Roasted Potatoes	252	49g	5g	5g	45μg
Refried Bean Mexican Casserole	313	31g	14g	17g	80μg
Shrimp Lettuce Wraps	114	5g	2g	19g	76μg
Chicken Stew	141	10g	3g	18g	25μg
Grilled Pork Chops with Garlic Lime Sauce	672	2g	45g	62g	2μg
Poached Eggs with Bacon and Tomatoes	196	8g	14g	10g	48μg
Turkey Cottage Cheese Lettuce Wrap	171	11g	4g	23g	20μg
3-Ingredient Cookies	196	22g	12g	7g	33μg
PB & Dates Energy Bites	240	38g	9g	5g	18μg
Sweet Egg Pancake	267	8g	18g	17g	58μg
Ham, Mozzarella, and Fig Sandwich on Ciabatta	511	52g	17g	35g	11μg
Shrimp with Cauliflower and Bok Choy	232	8g	15g	17g	61μg
Toast with Refried Beans and Avocado	323	36g	16g	12g	159μg
Rosemary Lemon Grilled Scallops	224	9g	8g	27g	43μg
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	68μg
Parmesan-Crusted Chicken Breasts	255	3g	13g	29g	24μg
Tuna Poke Raw Fish Salad	164	2g	4g	29g	6μg
Easy Keto Chicken	452	2g	21g	61g	29μg
Avocado, Bacon & Chicken Salad	504	8g	44g	20g	68μg
Shrimp with Basil-Garlic Butter	236	2g	23g	3g	9μg