Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Roasted Potatoes	252	49g	5g	5g	32mg
Parsley Buttered Shrimp Pasta	428	54g	16g	16g	52mg
Mushroom and Cheddar Omelet	338	5g	25g	23g	344mg
Low Carb Philly Cheese Steak Mushrooms	343	8g	28g	16g	32mg
Sweet Egg Pancake	267	8g	18g	17g	301mg
Tuna Poke Raw Fish Salad	164	2g	4g	29g	77mg
Parmesan-Crusted Chicken Breasts	256	3g	13g	29g	99mg
Chicken Stew	141	10g	3g	18g	69mg
Poached Eggs with Bacon and Tomatoes	196	8g	14g	10g	153mg
Grilled Pork Chops with Garlic Lime Sauce	672	2g	45g	62g	168mg
PB & Dates Energy Bites	240	38g	9g	5g	10mg
3-Ingredient Cookies	196	22g	12g	7g	20mg
Greek Chicken	376	4g	25g	33g	116mg
Coconut Green Curry and Soba	461	51g	26g	15g	17mg
Shrimp with Cauliflower and Bok Choy	232	8g	15g	17g	111mg
Cottage Cheese with Avocado & Tomato	235	12g	8g	29g	49mg
Easy Keto Chicken	452	2g	21g	61g	204mg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	18mg
Shrimp with Basil-Garlic Butter	236	2g	23g	3g	24mg
Avocado, Bacon & Chicken Salad	504	8g	44g	20g	90mg