Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Coconut Crisps	31	3g	2g	0.2g	1mg
Toast with Berries, Basil & Cream Cheese	163	22g	6g	7g	18mg
Tuna and Ranch Garden Salad Sandwich	473	40g	18g	43g	99mg
Bacon, Egg, and Tomato Club Sandwiches	477	20g	37g	16g	118mg
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	0mg
Hoisin Chicken in Lettuce Leaves	315	17g	21g	18g	76mg
Chickpea sandwich	465	62g	16g	20g	97mg
Mashed Cheesy Cauliflower	144	2g	13g	4g	21mg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	47mg
Greek Lentil Soup	232	38g	4g	13g	53mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	24mg
Cream Cheese and Tomato Toast	220	31g	7g	10g	25mg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	2mg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	209mg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	61mg
Black Beans and Rice	453	86g	6g	15g	67mg
Keto Tuna Salad	630	5g	47g	48g	397mg
Salmon Fillet with Soy Glaze	309	14g	16g	25g	96mg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	62mg
Southwestern Salad with Black Beans	220	44g	2g	13g	66mg