Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
High Protein Pancakes	436	66g	7g	34g	40μg
Practical Paleo Savory Baked Chicken Legs	161	1g	11g	13g	4μg
Keto Avocado Pepperoni Salad	391	9g	33g	16g	86μg
Grilled Cilantro Lime Chicken	436	8g	20g	54g	65μg
Veggies with Hummus	90	14g	3g	4g	83μg
Slow Roasted Tomatoes	161	9g	14g	2g	34μg
Gazpacho	51	4g	4g	1g	19μg
Keto Italian Sausage Soup	479	6g	44g	16g	79μg
Banana Bread Oatmeal	210	41g	3g	7g	29μg
Cinnamon Oatmeal Protein Bites	149	15g	7g	8g	7μg
Grilled Ham and Monterey Cheese Sandwich	369	25g	22g	19g	31μg
Banana Mash Muscle Muffins	254	33g	9g	16g	26μg
Maple Glazed Tofu	338	18g	22g	24g	53μg
Chicken Teriyaki Sandwich	824	105g	11g	73g	284μg
Honey Grapefruit with Banana	116	30g	0.3g	2g	27μg
Breakfast Quinoa	171	30g	3g	6g	79μg
Flank Steak Salad with Chimichurri Dressing	490	3g	35g	38g	48μg
Sour Cream Sloppy Joes	338	9g	24g	20g	9μg
Breakfast "Sushi"	238	25g	10g	11g	85μg
Chicken and Cabbage Stir Fry	386	37g	12g	31g	114μg