Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Creamed Spinach	140	9g	8g	10g	39mg
Easy BBQ Bake	461	83g	4g	28g	108mg
Penne with Mushrooms	369	44g	19g	11g	6mg
Warm Tofu with Spicy Garlic Sauce	66	2g	4g	6g	19mg
Tofu Scrambled "Eggs"	245	21g	14g	15g	61mg
Tofu Eggs	169	3g	14g	12g	1mg
Garlic Jalepeno Shrimp	222	6g	15g	17g	101mg
Easiest Beef Enchiladas	367	19g	23g	19g	40mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	13mg
Vegan Pasta Alfredo	269	50g	4g	11g	24mg
Greek Yogurt and Jam Parfait	313	30g	16g	12g	11mg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	49mg
Tangy Tuna Wrap	223	14g	3g	39g	53mg
Shake n Bake Chicken Strips	272	22g	8g	28g	93mg
Avocado Tacos	434	56g	20g	9g	22mg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	14mg
Low-Carb Coffee Protein Shake	292	8g	13g	34g	2mg
Stewed Tomato Black Beans	323	50g	8g	16g	71mg
Practical Paleo Savory Baked Chicken Legs	161	1g	11g	13g	39mg
Prosciutto Sandwich with Spinach	440	33g	20g	30g	27mg